Skip to main content

Top 5 Android Fitness Apps Free Download



You use your android device to play games, surfing the web, checking social media etc., but do you know that there are many android apps which can help you stay fit without the need of a personal trainer. We tested plenty of apps to check which health related android app is good enough for you to try. These probably might not be the best apps out there but these are the free ones with a lot of features. This post is not meant to compare an app with the other.

  1. Endomondo - Running & Walking

Edomondo is an app which can turn your phone into a personal trainer and fitness tracker. Whether you are walking, jogging, cycling or doing any other type of fitness, Endomondo will help you track it. It can be more fun when you compete with your friends. You can set new targets for you and then can chase them. Endomondo can also sync with other wearables like Fitbit, Pebble and Garmin etc. The good thing is that this app is free but you can also get premium and unlock more features.

  1. Lumosity

Want an app which challenges your brain? Then you should take a look at Lumosity. Lumosity is used by over 70 million users worldwide. It can help you train your memory by playing games. Playing games is good for passing time but playing games on Lumosity can help you improve your cognitive abilities. The games are based on cognitive and neuropsychological tasks. You can also compare with other lumosity members of your age. Like others, this app is also free with in-app purchases to unlock more features.

  1. SleepBot - Sleep Cycle Alarm

Getting good sleep is very important. If something is disturbing you while sleeping, you can use SleepBot to find it. SleepBot is a free android app which tracks your sleep and your movement. Not only this, it also has auto-recording feature through which you can check whether you snore or talk while sleeping. This free app also syncs with an online version of Its web app. The good part is this that It provide trend graphs which shows length, sleep/wake times, pattern. Through this you can see your sleep statistics.

  1. WebMD for Android

Are you not feeling well? Something's wrong (health wise)? You wanted to figure out what is causing that? You should check WebMD, a free android app which can help you track your health related issues. The app is very simple to use and have variety of features. You can search for information on drugs, supplements and vitamins. You can also read their uses and side-effects. This amazing app can also find the closest hospital for you, based on your location. This app is also free.

  1. Aqualert:Water Reminder H2O

Are you a busy person and want reminder to get water in-take throughout the day? You need Aqualert. Aqualert keeps you hydrated through its reminders. It helps you know how much water you should drink daily. Using this app is simple and adequate for any age. This app has many features like Automatic bed time mode, graphical display of hydration level, water in-take calculator and some notes of why to be hydrated. This app has both free and paid version. The benefit of paid version is that It is free from Ads.

These were the five apps which you should try out. Every app has its own benefits. Whether you want to track your walk (Endomondo) or sleep (SleepBot), improve your cognitive abilities (Lumosity), check any health related issue (WebMD) or want to stay hydrated (Aqualert), The above apps will definitely help you in doing so.

Let us know through comments that which app you think is worth trying.
Labels:

Comments

Post a Comment

Popular posts from this blog

How To Start Your Own Backyard Garden from Scratch?

Are you interested in beginning the journey of your own backyard garden? If yes, then don't think too much, believe in yourself because positive thinking leads to positive outcomes. If you want to start a backyard garden for growing your own vegetables, you should do it. Don't let that whole useful place go to waste. Gardening has many advantages: it saves money, saves the nature and planet, grows fresh vegetables with interesting flavours.


There are 11 steps for beginners who have no idea where to start;
Selection of SiteThe most important step is to choose the right site for a backyard garden.You need a place that gets plenty of sunlight daily, closer to a source of water, and shielded from frost and wind because many plants such as tomatoes and cucumbers need shelter from the wind.If there are trees around your selected place, consider the spread of their roots, you may need to dig a barrier around your garden to block root incursions. You will also need to terrace the beds i…
Post a Comment
Read more

Benefits of Eating Sago

You might be familiar with the little white pearls called "Sago", but you may not know that it's a fruit obtained from Sago Palms. It is cultivated mostly in south-East Asia, especially from Malaysia and Indonesia.
Nutritional Value of Sago It is one of the cheapest staple food and also called complete carbohydrate food. 
It contains; 94% of Starch 0.2 gm of protein 0.5 gm dietary fibre 10 ml of calcium 12 ml of iron
It is lightweight, easily digestible and suitable food for all groups of ages especially for children, and elders. It is mostly added to dietary blend regimens of the patients specifically to those whose digestive system is weak. It is also beneficial during childbirth because of its multi nutrient content. It is also introduced in the weaning diet of the babies after 8 months due to its softness and easy digestion.
Cooking Methods of SagoSago can be cooked by various methods alone or in combination.  It is mostly used as chief ingredient in Kheer, Khichdi, puddi…
1 comment
Read more

Food Allergies: Causes, Diagnosis and Treatment

Food allergies occur when your body's immune system overreacts to exposure to a particular food.Food allergy symptoms are most common in babies and children, but in some cases they can appear at any age. Even though allergic reactions are often mild, they can be very severe in some cases causing inflammation of thebody's tissues. Foods are responsible for the majority of allergic reactions and someare listed below; Cow's MilkEggsFishPeanutShellfishSoyTree nutsWheat
CausesCertain causes put you at great risk for having a food allergy. Immune systemAn allergic reaction to food involves two components of the immune system. One component is a type of protein, an allergy antibody called immunoglobulin E (IgE), which circulates through the blood and can mistakenly target a certain protein found in food as a threat, causing several chemicals to be released, the most important being histamine that stores up in the other components mast cell, which is found in all tissues of the body.…
Post a Comment
Read more