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Best Weight Loss Tea Detox Recipe

Do you feel yourself being overweight? 


Losing weight can be a real problem and costly for you. Use of dangerous chemical supplements for weight can cause you serious health issues. But what if I tell you that you can loose your weight using simple Weight Loss Tea Detox
A few cups of weight loss supporting teas will help you reach your weight goal as well as improve your overall health. There is some healthy tea can do a great favor to help weight loss easily.

Best Weight Loss Detox Teas

1. Oolong Wight Loss Tea

Oolong tea is a traditional tea of China, and it is a product made from the leaves, buds, and stems of the Camellia sinensis plant. This is made from the same plant that is also used to make black tea and green tea. The only difference is in the processing. Oolong tea is partially fermented, black tea is fully fermented, and green tea is unfermented. Oolong tea is good to treat obesity and good for weight loss. Some of the polyphenols present in oolong tea may boost metabolism and decrease the amount of fat absorbed from your diet. It reduces the abdominal fat and LDL cholesterol safely without any side effects.

How To Make Oolong Tea For Weight Loss

Weight Loss Tea Recipe - Oolong
Two cups of oolong tea are good for weight loss, just you have to buy a good quality Oolong tea. Here is a method of preparing it for weight loss.

Ingredients

  • 1 teaspoon Oolong tea leaf 
  • 1 cup water 

Oolong Tea Preparation Method

  • Bring a cup of water to a boil and remove from the flame immediately.
  • Add oolong tea leaves and put a lid on.
  • Let it steep for 5 minutes.
  • Strain the tea into a cup before drinking.
  • Drink regularly to see the weight loss benefits.

Oolong tea can be flavored or unflavored. Ginger peach and plum oolong tea are popular in flavored tea and you can also purchase oolong tea in tea bags.

2. Mint Weight Loss Tea

A healthy and delicious way to weight loss is to drink mint tea. Mint tea originated from fresh or dried peppermint leaves.This weight loss tea is Mint tea is not only low in calories, But it also helps to relieve anxiety and stress, it acts as an appetite suppressant, mint tea improves digestion of fats by increasing bile flow, It enhances gastrointestinal motility, it is Good for heart health, Mint tea can even be used to treat irritable bowel syndrome symptoms, including belly pain, bloating, flatulence and diarrhea. Peppermint are rich in vitamin C, vitamin C makes immune system healthy and keeping the metabolism running at its normal phase. A healthy immune system and a functioning metabolism will not only help to prevent fat build-up but will also help in weight loss.

How To Make Mint Tea For Weight Loss

Weight Loss Tea Recipe - Mint Tea
Mint tea regulate cholesterol and blood pressure level and burns more calories to weight loss. Here is a method of preparing it for weight loss.

Ingredients

  • 1 tablespoon mint leaf
  • 1 cup water

Mint Tea Preparation Method 

  • Bring a cup of water to a boil and remove from the flame immediately.
  • Add mint leaves and put a lid on.
  • Let it boil for 5 minutes.
  • Strain the tea into a cup before drinking.
  • Drink regularly to see the weight loss benefits.
Mint tea can be made from fresh or dried mint leaves, and tea may also be prepared by using peppermint oil.

3. Green Weight Loss Tea

Green tea is one of the most popular of the teas and helps you in weight loss.This is made from the same plant ( Camellia sinensis ) that is also used to make black tea and oolong tea. It contains polyphenols and active antioxidant compound, also called Catechins that helps to boost metabolism and also help in burning fat. It's a mild appetite suppressant.

How To Make Green Tea For Weight Loss


Experts suggest that drinking between two and three cups of Green tea per day is the excellent amount for receiving maximum weight loss benefits without overconsuming caffeine.

Use the following instructions to prepare green tea for weight loss

Ingredients

  • Green tea bags, leaves or pearls
  • water

Preparation Method for Green Weight Loss Tea

  • Bring a cup of water to a boil.
  • Add green tea leaves and put a lid on.(one teaspoon of leaves per cup of water).
  • Let it boil for 5 minutes.
  • To prevent a bitter taste, do not steep the tea for more than two to three minutes before removing the strainer or sieve
  • Strain the tea into a cup before drinking.
Green tea is known for its health-boosting effects but there are several lesser known side effects that can result from drinking the tea on a larger amount and regular basis.Green tea is also a potent source of caffeine, side effects of excessive caffeine intake include diarrhea, nausea, upset stomach, frequent urination and other serious health problems. Another side effect of green tea is the polyphenol content of Green Tea has a negative effect on a cancer treatment medications. Overconsumption of Green tea a possible precursor to developing an iron deficiency, and lead to weakened bones and cause osteoporosis.

4. Ginger Weight Loss Tea

Ginger is a well-known root that has a crisp, pleasantly spicy flavor and also ideal for weight loss. Ginger is a flowering plant whose rhizome, native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to widely use as a folk medicine and with food.Ginger is a natural ingredient that’s found in many “fat-burning” supplements and good for weight loss. It can speed up the metabolism, leading to calorie-burning, improve digestion. It can also help keep suppresses appetite, reducing your overall calorie intake that promotes weight loss. Ginger can be added to food as a seasoning plant and spice. But it will not be so effective as to prepare a special ginger tea for weight loss, where its concentration is very high and, consequently the effect of ginger tea on weight loss is pronounced.

How To Make Ginger Tea For Weight Loss:

Weight Loss Tea Recipe - Ginger Tea
Prepare this herbal tea from the fresh, grated roots or by adding dried ginger powder for weight loss.

There are no standard doses of ginger for weight loss. However, the maximal daily dose is 4 g. Pregnant women should not take more than 1 g per day of the herb.

Ingredients

  • Ginger root, Dried Ginger powder
  • Water

Preparation of Ginger Weight Loss Tea

  • Bring a cup of water to a boil.
  • Add ginger powder/ ginger roots peeled, finely grated and put a lid on and allow to come to a boil.
  • Strain and add honey if desired.
  • Drink warm.
Before taking ginger to lose weight, you should know that ginger root is not recommended for people who suffer from Gallstones, diabetes, blood clotting disorder or those who have recently been operated on. Make sure do not use more that 4 grams of ginger a day while preparing the tea. Ginger has many health benefits but it can be dangerous to some people.If you have any of these health conditions, you need to stop using ginger right away. People on drugs for gallstones and blood thinning medications should stay away from using this herbal ginger tea.

A few cups of daily intake of this weight loss detox tea might even give you a slight push toward your weight-loss goals.


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